Category: Active and Healthy Living
![TeamUp Fitness App Shares the Benefits Exercise Has on Mental Health, Connectivity, and Physicality](https://cdn.nwe.io/files/x/5f/12/e673c9cc2c64d98906f75de8acf5.jpg)
Physical activity is good for your body, but it's also good for your brain, and TeamUp Fitness is sharing how mental and physical health go hand-in-hand.
![TeamUp Fitness Will Get the Heart Pumping with More Than a Workout This Valentine's Day](https://cdn.nwe.io/files/x/c8/78/8871c5f199525de8df94affdbcd2.jpg)
TeamUp Fitness has created a common meeting ground for fitness-focused people to find more than a workout partner, but a companion as well, through Let's Connect.
![TeamUp Fitness App Promotes 'Connection' to Help Motivate and Inspire the Fitness Community with their New Feature: 'Let's Connect'](https://cdn.nwe.io/files/x/0d/67/aef1d98469994f14fc80154c1b2a.jpg)
TeamUp's "Let's Connect" is a premier feature on the app to view member profile's and connect with people who share the same fitness activities and goals.
![TeamUp Fitness App Explains Why Living an Active Lifestyle is More Important Than Ever](https://cdn.nwe.io/files/x/4a/21/dc0c1357fdb903f85deb5b972d9d.jpg)
This year, because of the pandemic, change in just about every aspect of our lives has been constant. And, from that change came a newfound focus on living an active and healthy lifestyle, something TeamUp Fitness knows well and brought to life in its mobile app.
![New Year, New You, New Fitness Dating Opportunities with the TeamUp Fitness App](https://cdn.nwe.io/files/x/4a/21/dc0c1357fdb903f85deb5b972d9d.jpg)
TeamUp Fitness is helping people all over the world connect and reach their fitness goals with a new feature called "Fitness Hookups".
![TeamUp Fitness App Launches Holiday - Themed 'Fitness HookUps'](https://cdn.nwe.io/files/x/4a/21/dc0c1357fdb903f85deb5b972d9d.jpg)
Start your New Year's fitness resolution off right, download TeamUp and use "Fitness HookUps" to date, meet new workout partners, and find new friends.